Lesson 1

First Aid for Me

Let’s find out what first aid is, why it’s important, and why you should learn it. 

This course will cover:

  • DRSABCD Action Plan — Learn the steps in assessing whether someone has any life-threatening conditions before administering first aid
  • Cuts and Scrapes — find out how to treat cuts and scrapes, which are common mountain biking injuries
  • Fractures and Bandages — learn how to recognise the signs of fracture, administer first aid and use bandages effectively